Author: m***e
Rating: 5/5 ★★★★★
Date:
Review: WEEKLY HAIR GROWTH ROUTINE CHECKLIST
Follow this weekly routine to grow your hair faster, thicker, and stronger. Stay consistent for best results!
---
DAY 1 – SCALP OIL + WASH DAY ☑ Massage scalp with DIY oil blend (castor + coconut + rosemary oil)
☑ Leave oil on for 30 mins – 2 hours
☑ Shampoo with sulfate-free cleanser
☑ Condition mid-length to ends
☑ Optional: Deep conditioner/hair mask
DAY 2 – LOW MANIPULATION DAY ☑ Style hair loosely (braid/bun)
☑ Apply leave-in conditioner or serum
☑ Avoid heat styling and tight hairstyles
DAY 3 – SCALP MASSAGE ☑ 5-minute dry scalp massage
☑ Optional: Apply light growth serum or spray
DAY 4 – MID-WEEK CO-WASH (Optional) ☑ Use cleansing conditioner only (skip shampoo)
☑ Apply moisture (leave-in cream or spray)
☑ Style in protective style (braids, twists, bun)
DAY 5 – HAIR STRENGTHENING DAY ☑ Apply protein treatment (every 2–4 weeks)
☑ Or use strengthening leave-in (biotin, keratin, etc.)
☑ Detangle and moisturize
DAY 6 – SPOT TREATME
Màu sắc: Màu xanh lam
Kích thước: S
